Warming Carrot, Ginger and Turmeric Soup

An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavours!

Warming Carrot, Ginger and Turmeric Soup

INGREDIENTS :

• 3 Carrots
• 1 White Onion
• 3 cloves garlic minced
• 1 inch Piece of Fresh Ginger finely grated
• 2 inch Piece of fresh Turmeric finely grated
• 4 cups (950ml) Vegetable Stock
• 1 tbsp Lemon Juice
• Canned Coconut Milk (for topping)
• Black Sesame Seeds (for topping)
• An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavours!

INSTRUCTIONS :

1. Dice the onion and carrot into small chunks (no need to be precise as everything will be blended at the end), and grate the ginger and turmeric finely.
2. Heat a small amount of olive oil in the bottom of a large stock pot and saute the onion for 3 minutes until translucent, then add the minced garlic, turmeric and ginger and saute for another 1 minute.
3. Next, add the diced carrot and saute for another 2 minutes. Then add the vegetable stock and simmer for 20-25 minutes until the carrot is cooked through and soft.
4. Use a stick blender to blend the soup until it's smooth, or transfer into a standing blender and blend. Stir in the lemon juice, then serve with a swirl of coconut milk and some black sesame seeds.

Full Recipes Source : laurencariscooks.com