RASPBERRY AND PEAR SMOOTHIE

This raspberry and pear smoothie is packed full of protein, calcium and potassium and it’s really low in calories too. It’s just a perfectly healthy start to your day!

RASPBERRY AND PEAR SMOOTHIE

Ingredients :

• 400 ml fat free natural yogurt
• 150 g frozen raspberries
• 2 ripe pears peeled, cored and then chopped
• 50 ml unsweetened cranberry juice

Instructions :

1. Place all of the ingredients into a blender or food processor and blend until smooth.
2. Before pouring into glasses, and add more cranberry juice to sweeten to personal taste.

Full Recipe Source : neilshealthymeals.com